Fall Tonics – CAP Beauty
Eat + Drink
Fall Tonics
November 07, 2016by
kai
williams
Photography by
john
von
pamer
As we move into the colder months, our bodies crave warmth and nourishment so we created these warming tonics to prepare us for the shift. Make them in the morning as a coffee replacement, or before bed as a nutrient dense nightCAP. Embrace the coming season. Ground down to fly high.
COFFEE, EMPOWERED
4 ounces organic coconut, seed, or nut milk
4 ounce chaga tea or organic brewed coffee
1 tablespoon cacao
1 teaspoon maca
½ teaspoon [cordyceps](/content/products/cordyceps-1 "cordyceps"/index.html)
½ teaspoon [reishi](/content/products/reishi "reishi"/index.html)
½ teaspoon [ashwagandha](/content/products/ashwagandha-2 "ashwagandha"/index.html)
Sweeten with raw [honey](/content/products/bee-powered "honey"/index.html) or sweetner of choice
Optional: top with ½ – 1 tablespoon of tocos
Heat Milk and Chaga until hot, but not boiling. Combine with Cacao, Maca, Cordyceps, Reishi, Ashwagandha and Raw Honey in Vitamix. Blend for one minute. Top with Tocos and enjoy!
HIGH ALTITUDE
8 ounces gynostemma tea
Homemade nut or seed milk to taste
1 tablespoon tocos
½ teaspoon mucunapruriens
½ teaspoon pine pollen
½ teaspoon astragulus
Sprinkle of cinnamon
Dash of cardamom
Sweeten with raw [honey](/content/products/rose-gold-wildflower-honey "wildflower honey"/index.html) or sweetener of choice
Heat Gynostemma and Milk until warm, but not boiling. Combine with Tocos, Mucuna Pruriens, Pine Pollen, Astragalus, Cinnamon, Cardamom and Raw Honey in Vitamix. Blend for one minute and enjoy!
RADICAL RADIANCE
6 ounces gynostemma tea
4ounces homemade nut or seed milk
2 ounces [goji nectar](/content/blogs/the-thinking-cap/goji-nectar "goji nectar"/index.html)
1 tablespoon tocos
1 teaspoon [reishi](/content/products/reishi "reishi"/index.html)
¼ teaspoon pearl
½ teaspoon he shou wu
Sweeten with raw honey or sweetener of choice
Heat Milk, Gynostemma and Goji Nectar until warm but not boiling. Combine with Tocos, Reishi, Pearl, He Shou Wu and Raw Honey in Vitamix. Blend for one minute and enjoy!
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